Quick Garden-Fresh Vegetable Soup

This vegetable soup is made in the microwave for those days when you want a healthy meal, but you are running short on time.

Vegetable stock is an important ingredient in many recipes and can add rich flavor to the dish.

Make more than you need and freeze the rest.

Eating more vegetables is essential to your overall good health. This recipe incorporates a good variety to satisfy a hungry appetite.

Middle Eastern Cinnamon and Cove Tea

This recipe is from A Tradition of Taste Cookbook; a collection of exotic recipes from the land of the Bible.

The Bible is filled with examples of friendly meals and family feasts, all with the robust and healthy foods prepared on hometown hearths, and those traditions continue to this day.

Enjoy this tantalizing drink with fresh fruit, in place of dessert---for a satisfying, healthy alternative to sweets.